Richa Mishra

Founder & Lead Yoga Instructor

Blending Science, Spirituality, and Therapeutic Yoga for Holistic Well-being

My Journey

Richa Mishra’s journey into yoga is as unique as it is inspiring. With a strong foundation in technical education—holding degrees in B.Tech (Electronics & Communication Engineering), M.Tech (VLSI Design), and B.Ed (Bachelor of Education)—she spent years in the academic and engineering world. Her experience as an educator and professor gave her a structured, scientific approach to learning and teaching.

However, a deeper calling toward holistic health, mental well-being, and the profound science of yoga led her to pursue an MSc in Yogic Science from Annamalai University. This transition was not just a career change—it was a life transformation. Combining her analytical mindset with the ancient wisdom of yoga, Richa developed a teaching methodology that is both scientifically grounded and spiritually enriching.

Today, with over 15+ years of dedicated practice and teaching experience, she has impacted diverse communities—from defense personnel and corporate employees to patients requiring therapeutic care. Her approach focuses on integrating yoga into modern lifestyles for sustainable physical, mental, and emotional well-being.

"Yoga is not just practice—it is a bridge between science and self-awareness."

Professional & Academic Background

Academic Background

B.Tech – Electronics & Communication Engineering
M.Tech – VLSI Design
B.Ed – Bachelor of Education
MSc in Yogic Science – Annamalai University

Certifications

Certified Yoga Instructor – SVYASA University, Bangalore
Yoga Wellness Instructor Level-2 – Ministry of AYUSH, Government of India
Authorized Yoga Volunteer Certification Course Trainer – Ministry of AYUSH
Trained in: Reiki, Progressive Muscle Relaxation Therapy, Face Yoga, Chair Yoga, Laughter Yoga

Professional Experience

Yoga Wellness Instructor – Station Health Organisation, Naval Base Kochi (Led wellness programs for naval personnel and their families)
Yoga Therapist – INHS Sanjivani Hospital, Kochi (Conducted sessions for psychiatric patients - anxiety, depression, mood disorders)
Corporate Yoga & Wellness Trainer – Bharat Electronics Ltd (BEL), Bangalore (Designed programs to improve employee health and productivity)
Yoga Expert – Circle Health (Health-Tech Startup)
Yoga Fitness Trainer – Delivered high-energy sessions for weight management and physical wellness